RAW X Colts Field Prep

RAW X Colts Field Prep

$469.00

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Description

RAW Field Prep – Calgary Colts Integration Block

Dates:

  • April 29 – May 6th / May 13th – July 10th

  • Every Tuesday & Thursday from April 29th – July 10th, 2025 (No session May 8th due to Spring Camp)

Time:

  • April 29 – June 12: 4:30 PM – 6:00 PM

  • June 17 – July 10: 4:30 PM – 6:30 PM

Locations:

  • McMahon Grass Fields (April 29 – June 12)

  • Shouldice Turf Fields (June 17 – July 10)


Total Sessions: 21
Total Training Hours: 35.5 hours
Program Type: Field Training Only

Program Overview

This customized field training block is built for Calgary Colts players participating in RAW’s off-season development program. Sessions are structured to build high-level athletic movement, sprint mechanics, and football-specific agility through progressive, competitive on-field training.

Each session includes:

  • Sprint Development: Acceleration, top-speed mechanics, and posture control

  • Agility & Plyometric Work: Change of direction, lateral transitions, reactive drills

  • Competitive Movement: Integrated football-speed scenarios and positional application

Sessions increase in intensity and specificity as the summer progresses, moving from raw speed development into position-specific game prep.

Who It’s For

  • Calgary Colts players looking to sharpen their on-field movement

  • Athletes preparing for training camp with a focus on speed and agility

  • Players seeking structured, pro-style field sessions to complement team lifts or installs

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