Independent Programs

The independent program is designed for athletes who prefer a flexible, self-guided approach to their training. This option allows you to take control of your progress with expertly designed plans tailored to your specific position and needs.

The goal of the independent program is to provide athletes with high-quality resources they can use on their own schedule. This program is perfect for those looking for flexibility and independence without ongoing commitments or interactions.

Customizable Training Plans

Tailored to your specific position and goals, the independent program lets you choose the aspects of training you want to focus on. Options include strength and conditioning, speed and agility, nutrition, and mobility.

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Flexible Program Lengths

Select a 4-week program for short-term goals or a 16-week program for comprehensive, long-term development.

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No Ongoing Commitments

The independent program is a one-time purchase. After receiving your program, there’s no further interaction required, giving you complete control over your training journey.

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How It Works
Once you sign up, your program will be delivered to you as early as January 5th. After the transaction, you’ll have everything you need to begin your training journey independently. No further communication or interaction is required—just the tools to help you succeed.