RAW x Winsport – 2026 Training Program (C/O 27-29 + Spring Football)

Description

Classes of 2027–2029 (Playing Spring Football)

• Early Off-Season: Mon, Jan 5 – Fri, Mar 13

• • Weekly: Mon Lift/Speed, Wed Lift/Speed, Fri Culture Lift

• • Field Sessions: Winter (Tues, Jan 6 – Feb 17)

• Spring In-Season: Sat, Mar 21 – Sat, May 16

• • Weekly: Sat morning lift

• Off-Season Resumes: Mon, May 18 – Fri, Jul 31

• • Weekly: Mon Lift/Speed, Wed Lift/Speed, Fri Culture Lift

• • Field Sessions: Summer (Tues & Thurs, Jun 16 – Aug 6)

• Pre-Season Prep: Mon, Aug 3 – Fri, Aug 14

• • Weekly: Mon, Wed, Fri sessions

• Fall In-Season: Sun, Aug 23 – Sun, Nov 8

• • Weekly: Sun morning lift + recovery & mobility work

• Pre Off-Season Reset: Mon, Nov 16 – Fri, Dec 18

• • Weekly: Mon, Wed, Fri sessions